Flax Benefits

 

The benefits that Flax provides, meet a number of consumer interests in health and wellness.  Flax is backed by strong science and is an affordable ingredient.

Flax seed is an excellent source of ALA Omega 3 fatty acid, as well as Omega 6 & 9.  Flax seed is easy to incorporate into a wide range of foods and contains abundant dietary fiber and protein, in addition to a host of other phytonutrients that contribute to numerous health benefits.

Flax seed is an outstanding source of many other essential nutrients, including:  folate, vitamin B-6, pantothenic acid, magnesium, potassium, iron, thiamine, copper, zinc, calcium and phosohorous.